Table of Contents
Int
roduction 1
A Cornucopia of Orgasms! 3
Personal Responsibility 8 Pe
rmission 10
Becoming Sex Positive in a Sex Negative World 10
Cultivate a Pleasure Attitude 15
Body Image: Learning to Love Your Body 17
Female Sexual Anatomy 25
Yoni Empowerment 28
Yoni Power: Vaginal Exercisers 31
Letting Go Of Control 34 2
Grounding: Becoming Connected & Feeling Safe 4Following and Initiating: Taking Receptive and Active
Roles 44
The Importance of Love 46
Sexual Abuse 48
Partner's Role 50 Tim
e 52
Kindling Desire 52
Sex Is More Than Intercourse 53 57
"Foreplay" – Moving from the Outside-In
Being Present: Breath, Breasts & Focus 60
ii
Building Desire & Moving Energy: Sexual Fire Breath, Passion Pump and other Secrets 68
Self-Pleasuring: Masturbation 76
More Tips for Partners 80
Intercourse: Thrusting Techniques & Positions for Pleasure 84
Yoni Massage 94
Permission& Time Summary 97
Sex Toys and Lubricants 98
Stimulants and Aphrodisiacs 101
A Note on Safer Sex 107
List of Exercises 108
List of Selected Photos & Drawings 109
Resources 111
Books about Body Image, Female Anatomy and Women's Health 111
Body Movement 114
Breathing 116
G-Spot Orgasm Info 119
More Orgasm Books 121
Tantric and Taoist Approaches 122
Inspirers and Trailblazers: Betty Dodson, Annie Sprinkle, Mama Gena & Nina Hartley 125
Inspirers and Trailblazers: Betty Dodson, Annie Sprinkle, Mama Gena & Nina Hartley 125
Aphrodisiacs 132
Resources for Sexual Abuse 134
About Authors Pala Copeland and Al Link 142
eBooks by Al Link & Pala Copeland 143
eBooks by other Authors 145
Ordering a CD-ROM Copy of this eBook 148
Give Us Your Comments 149
Endnotes 150